These Easy to Make Low-Carb Recipes Are Perfect for Weeknight Cooking (2024)

Smothered pork chops—yum!

By Christopher Michel
These Easy to Make Low-Carb Recipes Are Perfect for Weeknight Cooking (1)

Looking for low carb dinner ideas? We’ve got plenty! With options like shrimp scampi, steak salads, and meatloaf, you won’t even miss the carbs. And if you’re looking for other healthier dinner recipes, make sure to take at a look at our pescatarian recipes, our fabulous healthy soup recipes, and plenty of other healthy dinner recipes!

1

Simple Locally Grown Green Salad

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This locally-picked salad is bursting with super fresh flavors like cucumber, mixed lettuces, and tomatoes. Top it with a sprinkle of feta and a simple lemony dressing.

Get the recipe for Simple Locally Grown Green Salad.

2

Tomato & Fresh Basil Frittata

These Easy to Make Low-Carb Recipes Are Perfect for Weeknight Cooking (4)

Wanna take breakfast-for-dinner to the next level? Fresh flavors of tomato and basil come together in this easy and crust-less low carb frittata. Serve with a side salad and crispy bacon.

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3

Tex-Mex Chicken Meatballs

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Looking for an easy low carb chicken dinner? Try making these ground chicken meatballs, which are packed with flavor from spices and mild Hatch chiles. Serve over lettuce with salsa and a dollop of guacamole for a delicious salad.

Get the recipe for Tex-Mex Chicken Meatballs.

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4

Crispy Pan-Seared Salmon with Broiled Broccolini and Capers

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Simple and delicious, this method yields tender fish and crispy skin that is a delight to eat. Serve salmon alongside broiled broccolini and capers for a delicious low carb meal.

Get the recipe for Crispy Pan-Seared Salmon with Broiled Broccolini and Capers.

5

Basic Cobb Salad

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This is it—the best and easiest cobb salad. That makes it the only cobb salad recipe you'll ever need! Plus, you can have it ready and on the dinner table in 30 minutes.

Get the recipe for Basic Cobb Salad.

6

Thai-Style Chicken Salad

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This savory-sweet combo gets its crunch from roasted peanuts. Enjoy it wrapped in leaves of Bibb lettuce.

Get the recipe for Thai-Style Chicken Salad.

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7

Salmon Patties

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Canned salmon makes for a delicious low carb dish at any Sunday brunch or supper. They're flavored with scallions and Old Bay, so you know they've got great flavor.

Get the recipe for Salmon Patties.

8

Gingery Slow Cooker Chicken with Cabbage Slaw

These Easy to Make Low-Carb Recipes Are Perfect for Weeknight Cooking (10)

Cabbage is a great low-carb veg! Prep this sweet, spunky chicken dish in the morning, and come home to a fully-cooked meal.

Get the recipe for Gingery Slow Cooker Chicken with Cabbage Slaw.

9

Steak with Creamy Mushrooms and Spinach

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This classic combo only takes one skillet to whip up and is ready in just 35 minutes. This is the kind of low carb dinner recipe we love to see!

Get the recipe for Steak with Creamy Mushrooms and Spinach.

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10

Roasted Chicken with Fennel and Tomatoes

The genius of this low carb recipe? Everything roasts together, which both melds the flavors and makes cooking and cleanup a breeze.

Get the recipe for Roasted Chicken with Fennel and Tomatoes.

11

Blackberry-Glazed Chicken

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High fiber blackberries are a low-carb foodie fave. Make your own fruity sauce using them and some Dijon mustard for this sweet and savory recipe.

Get the recipe for Blackberry-Glazed Chicken.

12

Crispy Chicken Thighs with Garlic and Rosemary

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Achieve a beautiful crispy chicken without any butter or oil with the weighing down technique explained in this recipe.

Get the recipe for Crispy Chicken Thighs with Garlic and Rosemary.

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13

Blackened Chicken with Fennel Slaw

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This fast-and-flavorful weeknight fave keeps the carbs at bay, gives you plenty of protein and stays healthy with a heaping plate of veggies.

Get the recipe for Blackened Chicken with Fennel Slaw.

14

Citrus-Roasted Salmon

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Elegant and oh-so simple, this low carb main dish cooks up in under an hour.

Get the recipe for Citrus-Roasted Salmon.

15

Chicken Meatloaf

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In the mood for low carb comfort food? There's absolutely nothing like meatloaf. If you're trying to eat lighter, though, a classic meatloaf recipe can be a little much. This ground chicken version keeps the flavor with a healthier swap. Use crushed nuts in place of breadcrumbs, to keep out the carbs.

Get the recipe for Chicken Meatloaf.

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16

Smothered Pork Chops with Broccoli and Mushrooms

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This deliciously pan-seared pork chop is smothered in a crème fraîche and white wine sauce. Paired with simply roasted veggies, it's a surefire dinner winner.

Get the recipe for Smothered Pork Chops with Broccoli and Mushrooms.

17

Spiced Skirt Steaks with Raw Broccoli and Mâche Salad

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Unexpected spices and greens elevate your typical steak and salad.

Get the recipe for Spiced Skirt Steaks with Raw Broccoli and Mâche Salad.

18

Seared Salmon, Watercress, and Potato Salad with Olive Dressing

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When it comes to healthy eating, seared salmon is an excellent place to start. This deconstructed salad incorporates it beautifully, while olives, capers, and fresh parsley keep things interesting. To keep the carb count even lower, skip the potatoes altogether.

Get the recipe for Seared Salmon, Watercress, and Potato Salad with Olive Dressing.

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19

Lemon-Rosemary Chicken with Roasted Broccolini

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Vitamin-packed Broccolini is an ingenious hybrid between broccoli and Chinese broccoli, and here it cooks right with the chicken in this low carb sheet-pan meal.

Get the recipe for Lemon-Rosemary Chicken with Roasted Broccolini.

20

Sweet Potato Kale Frittata

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Sweet potato and kale come together in this low carb recipe to make a delicious and easy frittata that's perfect for breakfast, lunch, or dinner.

Get the recipe for Sweet Potato Kale Frittata.

These Easy to Make Low-Carb Recipes Are Perfect for Weeknight Cooking (2024)

FAQs

Are there any low-carb cooking shows? ›

Discover new and healthier ways to prepare mealtime favorites with Low Carb Cookworx. Join husband and wife hosts, Drs. Michael and Mary Dan Eades, as they give a whole new, low-carb twist to old-fashioned comfort foods.

How much weight can you lose in 2 weeks without carbs? ›

The amount of weight you can lose on a low-carb diet in 2 weeks can vary widely depending on factors such as your starting weight, adherence to the diet, and individual metabolism. Some individuals have reported losing up to 10 pounds or more in two weeks, while others may experience less dramatic results.

What is the most filling low-carb food? ›

36 tasty, low-carb foods that will keep you full and satisfied
  • Avocado. A whole avocado has about 15 grams of carbs, but you're unlikely to eat the entire thing in one sitting, so it's more realistic that you'll get 4 or 5 carbs in one meal or snack. ...
  • Broccoli. ...
  • Coconut oil. ...
  • Eggplant. ...
  • Eggs. ...
  • Grapefruit. ...
  • Greek yogurt. ...
  • Green beans.
Mar 20, 2024

Are air fryers good for low-carb diets? ›

Using an air fryer on a keto diet is popular for creating crispy and low-carb meals. Many people appreciate the convenience and versatility of air fryers for keto-friendly recipes.

What foods to avoid on low-carb days? ›

What should I avoid eating on a low carb diet?
  • Sweet snacks: candy, ice cream, baked goods, other products that contain added sugar.
  • Refined grains: white rice, white pasta, tortillas, crackers.
  • Diet and low fat products: including dairy products, cereals, or crackers that are low in fat but contain added sugar.
Dec 13, 2023

What foods are low in carbs to avoid? ›

On a low carb diet, foods to avoid would include bread, pasta, potatoes, and other starchy vegetables, grains such as rice and corn, oatmeal, beans and lentils, milk, sugar, sweets such as cookies, candy and ice cream, beer, soda, and higher carb fruits like bananas, grapes, and apples.

What foods are high in carbs to avoid? ›

These eight foods are some of the high-carbohydrate foods that should be avoided:
  • Soft pretzel. While delicious, the soft pretzel is a nutrition-poor source of carbohydrates. ...
  • Processed sugary cereal. ...
  • Canned fruit. ...
  • Doughnuts. ...
  • Soda. ...
  • Potato chips and corn chips. ...
  • Gummy candy. ...
  • French fries.

What happens if you eat no carbs for a week? ›

Severe carb limits can cause your body to break down fat into ketones for energy. This is called ketosis. Ketosis can cause side effects such as bad breath, headache, fatigue and weakness. It's not clear what kind of possible long-term health risks a low-carb diet may pose.

What is the healthiest carb? ›

The healthiest sources of carbohydrates—unprocessed or minimally processed whole grains, vegetables, fruits and beans—promote good health by delivering vitamins, minerals, fiber, and a host of important phytonutrients.

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